Starting Weight: 175.9 lbs
Last Week: 168.1
New Weight: 168.9 lbs

Gain for the Week: 0.7 lbs
Total Loss: 7 lbs

I'm not surprised nor discouraged. I haven't had a week of gain yet, and at some point my body needed to "freak out" a little about my consistant loss. I've also been craving salt like crazy lately, so I think I'm retaining water.