7.01.2008

Weight - 7.1.2008

Original Weight: 175.9
New Weight: 173.5
Loss: 2.4lbs

I went to a Turbo Kick Boxing class tonight that was fun and very fast-paced. The teacher was great at making sure that everyone was able to keep up and gave great instructions during the class. Luckily this class is offered several times a week so I'll be able to go and I think it will be easier next time because I will have done the kick boxing moves before.

Considering I basically took three days off of working out while we went to KC this weekend, I'm pretty pleased with my one week loss.

I'll post pictures soon, I promise.

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